Texas Prime Athletics
Tools & Drills
Get personalized basketball training recommendations to sharpen your skills — on and off the court.
Train Smarter
Great players aren't only built in practice — they're built in the driveway, at the park, and in the gym on their own time. Answer a few questions about your athlete, and we'll create a personalized training plan with specific drills, focus areas, and a weekly structure.
About the Athlete
Step 1 of 3
Build a Complete Game
Great players are well-rounded. Our recommendations cover all aspects of basketball development.
Shooting
Form work, spot shooting, free throws, and game-situation shooting drills.
Ball Handling
Crossovers, pound dribbles, combo moves, and pressure dribbling exercises.
Defense
Defensive slides, closeouts, on-ball pressure, and help defense positioning.
Footwork
Pivots, jab steps, triple threat moves, and post footwork fundamentals.
Court Vision
Passing drills, read-and-react exercises, and decision-making under pressure.
Conditioning
Speed, agility, endurance, and basketball-specific athletic development.
Disclaimer
Training recommendations are general athletic guidance and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a physician or qualified healthcare provider before starting any new exercise program. Texas Prime Athletics is not responsible for injuries resulting from following these recommendations. Athletes should train within their ability level and stop immediately if they experience pain or discomfort.